Lavender is the most popular essential oils on Etsy! Why? Because it does everything! Not only does Lavender have a great fragrance (my favorite!), it also is beneficial in so many ways!
The lavender plant is very diverse, which explains why Lavender Essential Oil is also very
diverse in terms of scent, properties, and benefits. This diversity is mostly attributed to its botanical species, country of origin, and various other regional factors.
Lavender 40/42 Essential Oil is a blend of various lavenders that is standardized to balance the ratio of 40% linalool and 42% linalyl acetate. Its consistent scent from batch to batch makes it the Lavender Essential Oil of choice for various manufacturers of glycerin soap, candles, perfume, cosmetics, and more.
Lavender Essential Oil Benefits
Uplifts
Lavender Essential Oil has long been used for its calming and soothing effects, but it may also have positive effects on mood and mental health. One study[1] found that Lavender Oil helps fight depression-like behavior. Lavender Oil appeared to promote a positive outlook and support feelings of joy. While more research is needed, these studies suggest that Lavender Essential Oil may be an effective natural treatment for depression.
Promotes Brain Health
A healthy brain is essential for overall well-being, and Lavender Essential Oil has been shown to support healthy brain function. In a study[2] published in the Alexandria Journal of Medicine, researchers found that Lavender Oil could significantly improve short-term memory.
Soothes Skin
If you’re looking for a natural way to soothe your skin, Lavender Oil may be a good option. A recent study[3] showed that Lavender Essential Oil can help speed up the rate of wound healing. This finding suggests that Lavender Essential Oil could be a valuable tool for treating skin injuries.
Promotes Youthful Skin
The same study mentioned above[3] shows that the use of Lavender Essential Oil increased the expression of collagen. Maintaining elevated levels of collagen can make healthier, younger-looking skin.
Lengthens Hair
A 2016 study[4] has shown that Lavender Essential Oil has a hair growth-promoting effect. This suggests that Lavender Essential Oil could be an effective natural treatment for hair loss. If you are struggling with hair loss, consider adding a few drops of lavender essential oil to your shampoo or conditioner.
Soothes Head Discomfort
Lavender Essential Oil has long been used for its soothing properties, and a recent study has shown that it can significantly reduce pain. According to the study[5], Lavender Oil significantly reduced the intensity of pain and helped manage migraine headaches.
How to Use Lavender Essential Oil
Diffusers
One of the most popular ways to use essential oils is in diffuser blends. Not only do diffuser blends make your home smell amazing, but they can also provide various health benefits. Lavender Oil is a great choice for diffuser blends because it is both uplifting and therapeutic. In fact, many people use Lavender Oil to help soothe stress.
Roll-Ons
Another popular way to use essential oils is in roll-on recipes. Roll-ons are a great way to apply essential oils directly to the skin, and they can be used for everything from headaches to blemishes. Whether you’re looking for an alternative to medication or just want to enjoy the aroma of Lavender Oil, consider using it in a roll-on recipe.
Skincare & Personal Care
Lavender Essential Oil benefits for the skin are wide-ranging. It can be used in a variety of skincare and personal care recipes. Whether you’re looking for ways to improve your skincare routine or enjoy the benefits of Lavender Oil, remember that there are many ways to use it beyond aromatherapy!
Kid-friendly Recipes
There are plenty of ways to use Lavender Essential Oil in kid-friendly recipes. No matter how you use it, Lavender Oil is a great way to add a little bit of peacefulness and relaxation to your child’s day.
Shower & Bath
Looking for a way to add a bit of luxury to your shower or bath routine? Look no further than Lavender Essential Oil! Not only does it have a beautiful, soothing scent, but it also has a variety of benefits for both the mind and body.
All-Natural Cleaners
The lovely aroma of lavender will help to freshen any space and eliminate any lingering odors. Use Lavender Essential Oil to clean your home naturally.
The fresh, floral, & sweetly herbaceous aroma of Lavender blends well with Bay, Bergamot, Chamomile (German), Citronella (Java), Clary Sage, Geranium, Ho Wood, Jasmine, Lemon, Mandarin (Green), Palmarosa, Patchouli (Dark), Pine, Orange (Sweet), Rosemary, Thyme (Red), and Ylang Ylang essential oils.
References:
Sánchez-Vidaña, Dalinda Isabel, et al. Lavender essential oil ameliorates depression-like behavior and increases neurogenesis and dendritic complexity in rats. 2019 May
O.V.Filiptsova, L.V.Gazzavi-Rogozina, et al. The effect of the essential oils of lavender and rosemary on the human short-term memory. 2018 Mar
Samuelson R, Lobl M, Higgins S, Clarey D, Wysong A. The Effects of Lavender Essential Oil on Wound Healing: A Review of the Current Evidence. 2020 Aug
Lee BH, Lee JS, Kim YC. Hair Growth-Promoting Effects of Lavender Oil in C57BL/6 Mice. 2016 Apr
Koulivand PH, Khaleghi Ghadiri M, Gorji A. Lavender and the nervous system. Evid Based Complement Alternat Med. 2013 Mar 14
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